The Dancer's Dozen
| Article number: | 2856 |
| Availability: | In stock (4) |
Gaynor Minden Dancer's Dozen Book and Bands
Style GMBB
The Physical Therapists at NYC Ballet Know Your Body Better Than You Do!
- They can teach you a thing or 2. Actually, 13 things!
- 13 dancer-specific exercises, using Resistabands (special giant-sized elastic straps) that intelligently help you increase your strength...and your flexibility.